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Author Lopez, Mario, 1973-

Title Extra lean [OverDrive/Libby electronic resource] the fat-burning plan that changes the way you eat for life / Mario Lopez with Jimmy Peña.

Publication Info. New York : New American Library, 2011.
To Access:
Available on OverDrive/Libby.
Bookmark link: https://library.naperville-lib.org:444/record=b1520406~S1
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Description 1 online resource (260 pages, [16 pages of plates]) : illustrations (some color).
Note Includes index.
Summary Presents a plan for permanent weight loss, explaining how to eliminate guilt; balance daily intake of carbs, protein, and fat; practice portion control; and eat frequently throughout the day.
Subject Weight loss.
Nutrition.
Energy metabolism.
Genre Electronic books.
Added Author Pena, Jimmy.
Other Form: Print version: Lopez, Mario, 1973- Extra lean. New York : New American Library, 2011 9780451233066 (OCoLC)679930453
ISBN 9781101537039 (electronic bk.)
1101537035 (electronic bk.)
9781101537121 (electronic bk.)
1101537124 (electronic bk.)
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