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Title Yoga for the rest of us. Easy yoga for diabetes with Peggy cappy [(DVD) videorecording] / WGBH Educational Foundation and Peggy Cappy Enterprises, Inc. ; producer/director, John Baynard.

Publication Info. [Arlington, VA] : PBS Distribution, [2016]
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.7046 YOG    AVAILABLE
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Description 1 videodisc (approximately 78 min.) : sound, color ; 4 3/4 in.
digital optical rda
video file DVD video rda
Instructional films. lcgft
System Details DVD, region 1, NTSC, widescreen; stereo.
Language English dialogue; English subtitles.
Cast Peggy Cappy.
Summary In this new routine, Peggy Cappy demonstrates her signature yoga approach in a daily workout for people struggling with diabetes or pre-diabetes. Divided into seven separate segments, the exercises can be done at home, all at once in just over an hour, or 1 segment at a time. A growing body of research suggests that yoga can be helpful for people living with diabetes and/or at risk for it, paired, paired, of course, with the right diet.
Subject Hatha yoga -- Videodiscs.
Yoga -- Health aspects -- Videodiscs.
Diabetes -- Videodiscs.
Diabetes -- Prevention -- Videodiscs.
Genre Instructional films.
DVD-video discs.
Added Author Baynard, John, film producer, film director.
Cappy, Peggy, teacher.
WGBH Educational Foundation, production company.
Peggy Cappy Enterprises, Inc., production company.
PBS Distribution (Firm), publisher.
Added Title Easy yoga for diabetes with Peggy cappy
ISBN 9781627895552
Standard No. 841887026925
Music No. YODI601 PBS Distribution
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