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Author Peden, Deborah.

Title 100 ways to a healthy 100 [Hoopla electronic resource] / Deborah Peden.

Edition Unabridged.
Publication Info. [United States] : Brisbane Audiobook Production, 2021.
Made available through hoopla
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Description 1 online resource (1 audio file (7hr., 38 min.)) : digital.
digital digital recording rda
data file rda
Access Digital content provided by hoopla.
Cast Read by Deborah Peden.
Summary If you've been searching for an all-encompassing source that provides answers on how to live a vibrant, purpose-filled and energised life, then 100 Ways to a Healthy 100 is a genuine find. In a world saturated with information on how to ward off disease, sustain wellness and find the elixir to a long life, this is a gem worthy of your attention. What makes it so remarkable is its ability to distil a breadth and depth of wisdom from ancient and contemporary sources across a diverse range of topics, in an easy-to-read manner. Its unique charm lies in the blend of information, its humour and the heart-warming stories threaded through the pages, crafted to enlighten, entertain and inspire the reader to a healthy and long life.
System Details Mode of access: World Wide Web.
Subject Health & Fitness
Genre Audiobooks
Added Author Peden, Deborah.
hoopla digital.
ISBN 9781662194153 (sound recording : hoopla Audio Book)
1662194153 (sound recording : hoopla Audio Book)
Music No. MWT14278562
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