LEADER 00000nim a22004455a 4500 003 MWT 005 20210628060159.1 006 m o h 007 sz zunnnnnuned 007 cr nnannnuuuua 008 210625s2021 xxunnn es i n eng d 020 9781662194153 (sound recording : hoopla Audio Book) 020 1662194153 (sound recording : hoopla Audio Book) 029 https://d2snwnmzyr8jue.cloudfront.net/ aut_9781662194153_180.jpeg 028 42 MWT14278562 037 14278562|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 040 Midwest|erda 099 eAudiobook hoopla 099 eAudiobook hoopla 100 1 Peden, Deborah. 245 10 100 ways to a healthy 100|h[Hoopla electronic resource] / |cDeborah Peden. 250 Unabridged. 264 1 [United States] :|bBrisbane Audiobook Production,|c2021. 264 2 |bMade available through hoopla 300 1 online resource (1 audio file (7hr., 38 min.)) : |bdigital. 336 spoken word|bspw|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 344 digital|hdigital recording|2rda 347 data file|2rda 506 Digital content provided by hoopla. 511 1 Read by Deborah Peden. 520 If you've been searching for an all-encompassing source that provides answers on how to live a vibrant, purpose- filled and energised life, then 100 Ways to a Healthy 100 is a genuine find. In a world saturated with information on how to ward off disease, sustain wellness and find the elixir to a long life, this is a gem worthy of your attention. What makes it so remarkable is its ability to distil a breadth and depth of wisdom from ancient and contemporary sources across a diverse range of topics, in an easy-to-read manner. Its unique charm lies in the blend of information, its humour and the heart-warming stories threaded through the pages, crafted to enlighten, entertain and inspire the reader to a healthy and long life. 538 Mode of access: World Wide Web. 650 4 Health & Fitness 655 0 Audiobooks 700 1 Peden, Deborah. 710 2 hoopla digital. 856 40 |uhttps://www.hoopladigital.com/title/ 14278562?utm_source=MARC|zInstantly available on hoopla. 856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/ aut_9781662194153_180.jpeg