| Description |
1 online resource (1 audio file (2hr., 59 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Bo Sheldon. |
| Summary |
What comes to mind when you hear the words "mentally tough"? More often than not, you think of someone who does not break down easily, and in fact, emerges victorious in the face of adversity. Be careful, mental toughness is not a single attribute, but a set of traits that enables an individual to overcome difficult situations without putting a strain on his or her self-confidence. Being mentally tough is a state of mind that can give you the strength to achieve, to overcome, to decide, to adapt, to focus, to control, and to be strong when others are not. Early in life, we learned how to walk or tie our shoes with a strong commitment. Setbacks and failures were never a problem. As we grew older, we let our thoughts and emotions get in the way. And self-doubt started consuming us. The purpose of this audiobook is to help you develop a strong, focused, unbeatable mind that allows you to gain that confidence back. And raise triumphant in all situations life throws your way. In this audiobook, you will discover: - How mental toughness can break you out of your comfort zone and lead you to success - How to get all the benefits of being truly resilient and thinking positive - Why habits are better than motivation - How distinguishing good stress from bad stress - Special free bonus: 21 simple secrets to improve your mental toughness and to become more disciplined in all aspects of your life In today's fast-paced and challenging world, you need the right tools that can help you manage, overcome, and adapt to the many harsh situations in life. This powerful guide will empower you to be less stressed and more in control of your own thoughts and feelings. Don't waste one more second. Take control of your mind! It's time for you to become mentally tough. Buy this audiobook today! |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Health & Fitness |
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Business |
| Genre |
Audiobooks
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| Added Author |
Sheldon, Bo.
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hoopla digital.
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| ISBN |
9781662150913 (sound recording : hoopla Audio Book) |
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1662150911 (sound recording : hoopla Audio Book) |
| Music No. |
MWT13767159 |
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