| Description |
1 online resource (1 audio file (11hr., 01 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Matthew J. Chandler Smith. |
| Summary |
If You Want to Discover How Meditation Can Help You Fall Asleep Effortlessly Every Night, Overcome Your Anxiety and Melt Away Your Stress Then Keep Reading… Struggle to sleep at night? Always feeling anxious? Constantly stressed out to the max? Luckily, we've created a collection of meditations to help you combat them issues and more! Whether it's wanting to reduce anxiety, reduce your stress, relax deeply or get a full nights rest these Guided Meditations will help you do just that. So, sit back, relax, put your headphones in and start your guided meditation journey today. Here's a Slither of what's inside… The BEST 30 Minute Deep Relaxation Pre Sleep Guided Meditation A Simple Technique To Combat Anxiety Any Time, Any Place (In Our 30 Minute Anxiety Reducing Guided Meditation) The 15 Minute After Work Stress Relieving Meditation You Deserve How to Create Inner Space In as Little as 10 Minutes Per Day A Morning Meditation to Help You Feel Energized and Happy Ready For The Day Ahead! A 30 Minute Sleep Talk down That Makes It Harder To Stay Awake Than Fall Asleep An EXACT Strategy for Dealing With Stress No Matter The Situation (It's In The 15 Minute Stress Relieving Meditation) Multiple 30 Minute Guided Meditations To Make Falling Asleep Effortlessly EVERY Night! And SO Much More! So, If You Want to Fall Asleep Effortlessly EVERY Night, Overcome Your Anxiety and Melt Your Stress Away Then Scroll Up and Click Add to Cart." |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Nonfiction |
| Genre |
Audiobooks
|
| Added Author |
Smith, Matthew J. Chandler.
|
|
hoopla digital.
|
| ISBN |
9781664951198 (sound recording : hoopla Audio Book) |
|
1664951199 (sound recording : hoopla Audio Book) |
| Music No. |
MWT15093002 |
|
More Resources
