Description |
1 videodisc (110 min.) : sound, color ; 4 3/4 in. |
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digital rdatr |
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optical rdarm |
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NTSC rdabs |
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video file rdaft |
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DVD video |
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region 1 rdare |
System Details |
DVD, region 1, NTSC, widescreen; stereo. |
Note |
Title from container. |
Cast |
Peggy Cappy. |
Summary |
Learn how to combat the effects of aging in just five minutes a day. Each short period of stretching, strength-building, and specialized breathing contributes to greater flexibility, strength, and mental clarity. After years spent teaching and practicing, Peggy has designed a way of incorporating yoga into our daily lives. |
Language |
English subtitles for the deaf and hard of hearing (SDH). |
Subject |
Hatha yoga -- Videodiscs.
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Exercise -- Videodiscs.
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Genre |
Instructional television programs.
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Nonfiction television programs.
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Video recordings for the hearing impaired.
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DVD-video discs.
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Added Author |
Cappy, Peggy, actor.
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PBS Distribution (Firm), publisher.
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WGBH Educational Foundation, production company.
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Added Title |
Five-minute yoga fix |
Standard No. |
841887048392 |
Music No. |
FFIX601 PBS |
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