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Author Patorniti, Christine, author.

Title 14-day Mediterranean diet plan for beginners : 100 recipes to kick-start your health goals / Christine Patorniti, RD, CDE, MBA.

Publication Info. Emeryville, California : Rockridge Press, [2020]
Bookmark link: https://library.naperville-lib.org:444/record=b2021561~S1
Location Call No. Status
 95th Street Adult Nonfiction  641.591822 PAT    DUE 05-03-24
 95th Street Adult Nonfiction  641.591822 PAT    DUE 05-15-24
 Naper Blvd. Adult Nonfiction  641.591822 PAT    DUE 05-09-24
 Naper Blvd. Adult Nonfiction  641.591822 PAT    AVAILABLE
 Nichols Adult Nonfiction  641.591822 PAT    DUE 05-17-24
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Description ix, 209 pages : color illustrations ; 24 cm
Summary "Embrace a healthier lifestyle in 14 days with 100 delicious Mediterranean dishes. For decades, Europeans have embraced the delicious Mediterranean diet filled with fresh, whole, minimally processed foods that produce health benefits like reduced risk of heart disease and diabetes. With more than 80 easy-to-make recipes, 14-Day Mediterranean Diet for Beginners is your introductory guide to integrating this way of eating into your everyday life"-- Provided by publisher.
Bibliography Includes bibliographical references (page 197) and index.
Subject Cooking, Mediterranean.
Diet -- Mediterranean Region.
Genre Cookbooks.
Added Title Fourteen-day Mediterranean diet plan for beginners
Fourteen day Mediterranean diet plan for beginners
ISBN 9781646116003 pbk.
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