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Author Patel, Rajshree, author.

Title The power of vital force : fuel your energy, purpose, and performance with ancient secrets of breath and meditation / Rajshree Patel.

Edition 1st edition.
Publication Info. Carlsbad, California : Hay House, Inc., 2019.
Location Call No. Status
 95th Street Adult Nonfiction  613 PAT    AVAILABLE
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Description xxx, 275 pages ; 24 cm
Bibliography Includes bibliographical references (pages 261-262) and index.
Summary "This book explores the fundamental concept of prana, or "life energy," from the perspective of the ancient Indian spiritual tradition of Vedanta. As the ancient sages described it, this fundamental force is what gives us life and keeps us alive. It's physical, creative, mental, emotional, and sexual energy, it's the "get up and go," it's physical vitality as well as star power and mojo. Since ancient times, it's been known that harnessing this fundamental energy of life itself is the key to thriving. In this book, Rajshree Patel explores what this energy is, how to enhance it, and how it gets drained (spoiler: the biggest energy hog of all is your own mind!)"-- Provided by publisher.
Subject Vitality.
Health.
Force and energy.
Power (Mechanics)
Power resources.
ISBN 9781401956318 (hardcover)
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