| Description |
1 online resource (1 audio file (20hr., 39 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Ally Brown, Lory Parker. |
| Summary |
Would you like to fall asleep without anxiety and wake-up the next day without sleepiness and full of energy? Would you like to have a guide to weight loss, reduce anxiety, raise self-esteem and unlock your true power? Don't worry, with this book bundle 7 in 1 all these problems can be fixed. We all live in a hectic world full of appointments and things to do, but it is right to respect ourselves first: external issues create anxiety and disorder in our lives. This audiobook provides guidance for common problems that we all have, such as problems with weight loss, insomnia, excessive anxiety or self-esteem problems. How many times have you encountered problems like this and didn't know how to respond? This book was written to improve your life, feel less stressed and unlock unique abilities through hypnosis and guided meditation. Here's what you can expect from this book: -The best practices and script for meditation to self-esteem, reduce anxiety, clear your mind and stress relief -The easiest way to learn meditation techniques and understand how their work -What hypnosis is and how you can use self-hypnosis to lose weight and Forming new habits for a much healthier diet -Why encourage your child to practice meditation and Bedtime stories to read when your child has trouble sleeping -Understand how the chakra works and evolve, as well as, how to balance and open a chakra Dozens of people have already followed these advices and have noticed great changes, even if you are a beginner to meditation, you can be successful with the simple practices. Our goal is to help you form a better relationship with your mind, your body, your spirituality, and the food that you eat. if you're ready to make changes, then buy this book today and jumpstart your journey towards a better, healthier life! |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Self Help |
| Genre |
Audiobooks
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| Added Author |
Brown, Ally.
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Parker, Lory.
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hoopla digital.
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| ISBN |
9781664911994 (sound recording : hoopla Audio Book) |
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1664911995 (sound recording : hoopla Audio Book) |
| Music No. |
MWT15058053 |
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