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Author Patel, Nayan, author.

Title The glutathione revolution : fight disease, slow aging, and increase energy with the master antioxidant / Nayan Patel ; foreword by Mark Hyman, MD.

Edition First edition
Publication Info. New York : Hachette Go, 2020.
Location Call No. Status
 Nichols Adult Nonfiction-NEW  612.015756 PAT    DUE 07-07-21
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Description 266 pages : illustrations ; 23 cm
Bibliography Includes index.
Contents Part I: Meet the mother of all antioxidants--Part II: Protector, detoxifier, energizer, beautifier--Part III: Putting glutathione to work-3 action plans
Summary Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GHS), the "master antioxidant." While there's no real fountain of youth just yet, upping your levels of glutathione (GHS) can help you ward off life-threatening disease and symptoms of aging. GSH is the disease-fighting, age-slowing, energy-enhancing, beautifying antioxidant that many of us are just starting to be aware of. It helps do everything from bolstering immunity to lowering inflammation and regulating hormones -- which means it has the potential to help protect against a long list of maladies (cancer, heart disease, diabetes, arthritis, and Alzheimer's). At the forefront of research, Dr. Nayan Patel offers the first book that really unpacks the power of this super antioxidant. The Glutathione Revolution is a guide that is both comprehensive and practical, outlining what exactly glutathione is -- and what happens to us as it decreases over time. Dr. Patel shows us how to naturally kick it into overdrive to capitalize on the antioxidant's innumerable benefits. With a 14-day plan, along with recipes, menus, and easy natural steps to boost glutathione levels in the body, you can feel younger and ward off the diseases of aging -- naturally.
Subject Glutathione -- Health aspects -- Popular works.
Aging -- Prevention -- Popular works.
Medicine, Preventive -- Popular works.
ISBN 9780306873973 (hbk.)
0306873974 (hbk.)
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