Title 5 pounds : the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!) / Harley Pasternak, MSc, New York Times bestselling author.

Publication Info.

New York, NY : Rodale, [2015]

Bookmark link: https://library.naperville-lib.org:444/record=b1625392~S1

Location	Call No.	Status
Nichols Adult Nonfiction	613.25 PAS	AVAILABLE

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Description	x, 294 pages : illustrations ; 24 cm.
Bibliography	Includes bibliographical references (pages 258-286) and index.
Summary	Presents five strategies to implement as daily habits to jumpstart weight loss, boost energy, and improve overall health, with easy-to-prepare recipes.
Subject	Weight loss.
	Nutrition.
Note	At head of title: Lose the first, lose the last, lose it fast!
Added Title	Five pounds
ISBN	9781623364571
	1623364574

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