| Description |
1 online resource (1 audio file (3hr., 19 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Peter Seymour, Douglas Wilkin. |
| Summary |
A MASSIVELY HELPFUL METHOD OF DEALING AND COPING WITH ALL THE STRESS AND WORRIES IS THROUGH THE ART OF JOURNALING. IT MAY SEEM CRAZY, BUT HEAR ME OUT: JOURNALING WILL SOLVE ALL OF YOUR PROBLEMS. THE JOURNALING TIPS included in this audiobook are proven to yield incredible results for anyone who is new to journaling even if you have tried and failed to start a journal before. Thousands of people are benefiting from journaling every day, making more of an impact on the world and creating the life they truly want. Isn't it time you did, too? Journal writing has the power to change your life for the better by helping you overcome many of the common emotional and productivity problems you face daily. Some of the science-backed benefits of journaling include reduced stress, increased mental clarity, and a greater ability to self-reflect. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Self Help |
|
Christian Non-Fiction |
| Genre |
Audiobooks
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| Added Author |
Seymour, Peter.
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|
Wilkin, Douglas.
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|
hoopla digital.
|
| ISBN |
9781667023595 (sound recording : hoopla Audio Book) |
|
1667023594 (sound recording : hoopla Audio Book) |
| Music No. |
MWT14596231 |
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