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Author Paravantes, Elena, author.

Title The Mediterranean diet cookbook for beginners : meal plans, expert guidance, & 100 recipes to get you started / Elena Paravantes, RDN of OliveTomato.com.

Edition First American edition.
Publication Info. Indianapolis, IN : Alpha, 2020.
Bookmark link: https://library.naperville-lib.org:444/record=b2045288~S1
Location Call No. Status
 95th Street Adult Nonfiction  641.591822 PAR    AVAILABLE
 Naper Blvd. Adult Nonfiction  641.591822 PAR    DUE 05-06-24
 Naper Blvd. Adult Nonfiction  641.591822 PAR    AVAILABLE
 Nichols Adult Nonfiction  641.591822 PAR    DUE 04-26-24
 Nichols Adult Nonfiction  641.591822 PAR    AVAILABLE
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Description 192 pages : color illustrations ; 24 cm
Summary With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, the authentic Mediterranean diet is not only healthy, it's delicious!"-- Provided by publisher.
Bibliography Includes bibliographical references (pages 186-187) and index.
Subject Cooking, Mediterranean.
Low-fat diet -- Recipes.
Genre Cookbooks.
ISBN 9781465497673 pbk.
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