LEADER 00000pam  2200337 i 4500 
003    DLC 
005    20220601164355.0 
008    220105s2022    nyua     b    000 0 eng   
010      2021055747 
020    9780593419267|q(hardcover) 
040    DLC|beng|erda|cDLC|dIMmBT|dUtOrBLW 
042    pcc 
043    e-fi--- 
082 00 158.1|223/eng/20220107 
092    158.1|bPAN 
100 1  Pantzar, Katja,|eauthor. 
245 10 Everyday sisu :|btapping into Finnish fortitude for a 
       happier, more resilient life /|cKatja Pantzar. 
264  1 [New York, New York] :|bTarcherPerigee, an imprint of 
       Penguin Random House LLC,|c[2022] 
300    viii, 211 pages :|billustrations ;|c21 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references (pages 207-211). 
520    "Sisu is a powerful mindset that makes Finland one of the 
       happiest countries in the world, despite long winters, 
       social isolation, and a history of challenging times. In 
       Everyday Sisu, journalist Katja Pantzar explores the 
       simple practices that make Finnish life so stable, 
       sustainable, and healthy for body and mind, even when life
       doesn't go as planned"--|cProvided by publisher. 
650  0 Self-actualization (Psychology) 
650  0 Happiness. 
650  0 Stress management. 
650  0 National characteristics, Finnish. 
651  0 Finland|xSocial life and customs.