Description |
viii, 211 pages : illustrations ; 21 cm |
Summary |
"Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times. In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned"-- Provided by publisher. |
Bibliography |
Includes bibliographical references (pages 207-211). |
Subject |
Self-actualization (Psychology)
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Happiness.
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Stress management.
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National characteristics, Finnish.
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Finland -- Social life and customs.
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ISBN |
9780593419267 (hardcover) |
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