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Title Strength training for football / Jerry Palmieri, MA, CSCS, RSCC*E, Darren Krein, MA, DSDS, PES, CES, editors.

Publication Info. Champaign, Illinois : Human Kinetics, 2020.
Location Call No. Status
 95th Street Adult Nonfiction  796.332077 STR    DUE 07-21-20
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Description x, 324 pages : illustrations ; 26 cm
Bibliography Includes bibliographical references (pages 305-309) and index.
Contents Part 1. Principles of sport-specific resistance training -- Part 2. Exercise technique --Part 3. Program design guidelines and sample programs.
Subject Football -- Training.
Physical education and training.
Weight training.
Weight lifting.
Added Author Palmieri, Jerry, editor.
National Strength & Conditioning Association (U.S.)
Human Kinetics (Organization)
ISBN 9781492571421 (print)
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