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Author Patrick, Vanessa, author.

Title The power of saying no : the new science of how to say no that puts you in charge of your life / Vanessa Patrick, PhD.

Publication Info. Naperville, Illinois : Sourcebooks, [2023]
1 hold on first copy returned of 2 copies
Bookmark link: https://library.naperville-lib.org:444/record=b3060573~S1
Location Call No. Status
 95th Street Adult Nonfiction-NEW  158.1 PAT    DUE 05-04-24
 Naper Blvd. Adult Nonfiction  158.1 PAT    AVAILABLE
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Description xviii, 315 pages : illustrations ; 24 cm
Bibliography Includes bibliographical references (pages 279-300) and index.
Summary "Everyone has a hard time saying no, but doing so can vastly improve our lives and relationships. Enter the art of empowered refusal: the skill of strategically saying no from a place of personal power that gives voice to your principles, values, and priorities while protecting your relationships and reputations. In Power of Saying No, Professor and researcher Vanessa Patrick explains that empowered refusal is a much-needed framework that can be mastered with thoughtful practice. By setting boundaries and being respectful to others (and yourself!) saying no can help you live your happiest, most successful life"-- Provided by publisher.
Subject Assertiveness (Psychology)
Respect.
Conduct of life.
ISBN 9781728251523 (hardcover)
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