| Description |
1 online resource (1 audio file (7hr., 38 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Deborah Peden. |
| Summary |
If you've been searching for an all-encompassing source that provides answers on how to live a vibrant, purpose-filled and energised life, then 100 Ways to a Healthy 100 is a genuine find. In a world saturated with information on how to ward off disease, sustain wellness and find the elixir to a long life, this is a gem worthy of your attention. What makes it so remarkable is its ability to distil a breadth and depth of wisdom from ancient and contemporary sources across a diverse range of topics, in an easy-to-read manner. Its unique charm lies in the blend of information, its humour and the heart-warming stories threaded through the pages, crafted to enlighten, entertain and inspire the reader to a healthy and long life. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Health & Fitness |
| Genre |
Audiobooks
|
| Added Author |
Peden, Deborah.
|
|
hoopla digital.
|
| ISBN |
9781662194153 (sound recording : hoopla Audio Book) |
|
1662194153 (sound recording : hoopla Audio Book) |
| Music No. |
MWT14278562 |
|
More Resources
