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Author Lebowitz Rossi, Holly, author.

Title The yoga effect : a proven program for depression and anxiety / Liz Owen & Holly Lebowitz Rossi with Chris C. Streeter, MD ; foreward by Chris C. Streeter, MD ; photography by Tracy Rodriguez.

Edition First edition.
Publication Info. New York, NY : Lifelong Books, 2019.
Location Call No. Status
 Naper Blvd. Adult Nonfiction  613.7046 LEB    AVAILABLE
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Description xvi, 201 pages : illustrations ; 23 cm
Bibliography Includes bibliographical references (pages 185-195) and index.
Summary "Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health"-- Provided by publisher.
Subject Yoga -- Therapeutic use.
Depression, Mental -- Alternative treatment.
Anxiety disorders -- Alternative treatment.
Added Author Owen, Liz, author.
ISBN 9780738284965 (trade paperback)
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