Description |
1 online resource (1 audio file (2hr., 36 min.)) : digital. |
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digital digital recording rda |
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data file rda |
Access |
Digital content provided by hoopla. |
Performer |
Narrated by Andi Arndt. |
Summary |
A fun and practical guide to cultivating a more mindful and fulfilling everyday life by tapping into your inner flaneur-perfect for fans of Marie Kondo and The Little Book of Hygge. Have you ever been walking home from work and unexpectedly took a different path just to learn more about your neighborhood? Or have you been on a vacation and walked around a new city just to take it all in? Then chances are, you're a flaneur and you didn't even know it! Originally used to describe well-to-do French men who would stroll city streets in the nineteenth century, flaneur has evolved to generally mean someone who wanders with intention. Even if you've already embraced being a flaneur, did you know that flaneuring has benefits beyond satisfying your craving for wanderlust? In The Art of Flaneuring, discover the many ways flaneuring can spark creativity, support a more mindful mentality, and improve your overall well-being, including: -How flaneuring your mundane daily routine can boost your mental health -Why flaneuring isn't just for jet-setters-you can flaneur anywhere! -How to manage your stress at the office by doing fun flaneur-inspired activities -How to use flaneuring to connect on a deeper level with your friends and partner -And so much more! With this practical and engaging guide, you can learn how to channel your inner flaneur and cultivate a more creative, fulfilling, and mindful everyday life. |
System Details |
Mode of access: World Wide Web. |
Subject |
Self-actualization (Psychology)
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Walking -- Health aspects.
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Added Author |
Arndt, Andi, narrator.
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hoopla digital.
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ISBN |
9781508299691 (sound recording : hoopla Audio Book) |
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1508299692 (sound recording : hoopla Audio Book) |
Music No. |
MWT14134175 |
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