Description |
1 online resource (1 audio file (9hr., 16 min.)) : digital. |
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digital digital recording rda |
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data file rda |
Access |
Digital content provided by hoopla. |
Performer |
Narrated by Paul Brion. |
Summary |
The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Using PTSD treatment as a model, Dr. Ortman will show you, step by step, how to: Work through conflicting emotions. Understand yourself and your partner. Make important life decisions. Dr. Ortman sees recovery as a spiritual journey and draws on the wisdom of diverse faiths, from Christianity to Buddhism. He also offers exercises to deepen recovery, such as guided meditations and journaling, and explores heart-wrenchingly familiar case studies of couples struggling with monogamy. By the end of this book, you will have completed the six stages of healing and emerged with a whole heart, a full spirit, and the freedom to love again. |
System Details |
Mode of access: World Wide Web. |
Subject |
Religion.
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Added Author |
Brion, Paul. Narrator.
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hoopla digital.
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ISBN |
9781541497344 (sound recording : hoopla Audio Book) |
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1541497341 (sound recording : hoopla Audio Book) |
Music No. |
MWT11990165 |
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