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Title Mindfulness meditations for anxiety [(DVD) videorecording] : seven practices to reduce stress / Optimum Integral Wellness ; written & directed by Ira Israel.

Publication Info. [United States] : Optimum Integral Wellness, 2013.
Bookmark link: https://library.naperville-lib.org:444/record=b1570209~S1
Location Call No. Status
 Nichols Adult DVD Nonfiction  155.9042 MIN    AVAILABLE
QR Code
Description 1 videodisc (88 min.) : sound, color ; 4 3/4 in.
System Details DVD.
Note Title from container.
Performer Psychotherapist, Ira Israel.
Credits Music, Jacqueline Fuentes & Ayman ; graphics, Erika Rand.
Summary A unique wellness DVD with Ira Israel designed to help raise consciousness and cultivate peace of mind. Ira Israel is a Psychotherapist, Licensed Marriage and Family Therapist, Certified Yoga Therapist, and Registered Yoga Teacher 500. He has Master of Arts degrees in Psychology, Buddhism and Hinduism, and Philosophy.
Subject Meditation -- Videodiscs.
Stress management -- Videodiscs.
Genre Nonfiction films.
Instructional films.
DVD-video discs.
Added Author Israel, Ira.
Optimum Integral Wellness (Firm)
Standard No. 886470880553
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