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Author Olson, Kim, author.

Title The art of self-discipline : beat procrastination, break bat habits, and achieve your goals / Kimberly Olson, PhD.

Publication Info. Emeryville, CA : Rockridge Press, 2020.
1 hold on first copy returned of 1 copy
Location Call No. Status
 Naper Blvd. Adult Nonfiction  650.11 OLS    AVAILABLE
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Description xi, 140 pages ; 23 cm
Contents Understanding self-discipline -- Personal health -- Emotional regulation -- Time management -- Personal relationships -- Career growth -- Money management -- Learning, creativity, and spirituality -- Road to success.
Summary "Cultivating self discipline is the key to unlocking your full potential and achieving your personal and professional goals. The Art of Self-Discipline can show you how to find focus, overcome obstacles, and ultimately, attain the lasting success you're searching for. From growing your career to fostering more rewarding relationships, this essential guide to self discipline delivers useful strategies to help you get organized, build self-confidence, and become your best self. Through expert advice and effective exercises, this book offers straightforward guidance on how to break the negative cycle of failing to change your life and get on the path to self discipline."-- Provided by publisher.
Subject Time management.
Employee motivation.
Added Title Beat procrastination, break bat habits, and achieve your goals
ISBN 9781647391713
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