Fixing your feet : injury prevention and treatment for people who push the limits of their feet : runners, walkers, hikers, climbers, athletes, dancers, soldiers, and more! / John Vonhof with Tonya Olson, MSPT, DPT.
xiv, 446 pages : illustrations (some color) ; 23 cm
Summary
"Get the book that covers what you need to know about foot care, including footwear, prevention, and treatment. Whether hiking, backpacking, running, walking, or participating in other athletic endeavors, your feet take a beating with every step. Don't wait until foot pain inhibits your speed, strength, and style. Learn the basics-along with the finer points-of foot care before pain becomes a problem"-- Provided by publisher.