| Description |
xiii, 187 pages ; 23 cm |
| Bibliography |
Includes bibliographical references (pages 179-180). |
| Contents |
Practicing self-acceptance. Waking up from the trance of unworthiness / Tara Brach, PhD -- Healing at the level of the subconscious mind / Friedmann Schaub, MD, PhD -- Beautiful, necessary, exquisite emotions / Karla McLaren, MEd -- Perspective-taking as healing / Steven C. Hayes, PhD -- Embracing all of our parts / Jay Earley, PhD -- Moving toward a wise mind view / Erin Olivo, PhD, MPH -- Curiosity is key / Harvill Hendrix, PhD, and Helen LaKelly Hunt, PhD ; Embodying self-acceptance. Compassion for the self-critic / Kristin Neff, PhD -- Staying loyal to one's self: inhabiting the body / Judith Blackstone, PhD -- Not self-acceptance, but an accepting self / Bruce Tift, MA, LMFT -- Held, not healed: the joy of beginning again / Jeff Foster -- What is there is nothing wrong? / Raphael Cushnir -- More on the GPS from the twilight zone / Geneen Roth ; Awakening self acceptance. No strangers in the heart / Mark Nepo -- Taking in the good / Rick Hanson, PhD -- Transforming self-criticism into self-compassion / Kelly McGonigal, PhD -- Perfect in our imperfection / Colin Tipping -- Disempowering our inner critic / Robert Augustus Masters, PhD -- Faith in our worthiness / Sharon Salzberg. |
| Subject |
Self-acceptance.
|
| Added Author |
Simon, Tami, editor.
|
|
Brach, Tara.
Waking up from the trance of unworthiness.
|
|
Schaub, Friedemann.
Healing at the level of the subconscious mind.
|
|
McLaren, Karla.
Beautiful, necessary, exquisite emotions.
|
|
Hayes, Steven C.
Perspective-taking as healing.
|
|
Earley, Jay, 1944-
Embracing all of our parts.
|
|
Olivo, Erin L., 971-
Moving toward a wise mind view.
|
|
Hendrix, Harville.
Curiosity is the key.
|
|
Neff, Kristin.
Compassion for the self-critic.
|
|
Blackstone, Judith, 1947-
Staying loyal to one's self.
|
|
Tift, Bruce.
Not self-acceptance, but an accepting self.
|
| ISBN |
9781622034673 (alk. paper) |
|
More Resources