Description |
1 online resource (1 audio file (2hr., 08 min.)) : digital. |
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digital digital recording rda |
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data file rda |
Access |
Digital content provided by hoopla. |
Performer |
Read by Kate Mulligan. |
Summary |
Stop Fear From Stopping You is about the fear that is so prevalent that it often lies dormant in the way of our dreams, career paths, and relationships. This fear creates stories that cushion us from potential pain and failure, at the cost of our self-esteem, success, growth, and personal happiness. Because fear is complex, we cannot afford to merely be fearless. Just "letting go" is not the answer. The real solution lies in learning to become fear-wise. In this inspirational book, Dr. Odessky will show you how to harness the wisdom behind your fears and break through the barriers that block your success. This audiobook is the perfect gift for women and men struggling with fear. It is designed to help you identify the fears that stand between you and your goals, develop tools to overcome your fears, develop a value-based plan to pursue your goals, and change your relationship with fear and learn to become fear-wise. |
System Details |
Mode of access: World Wide Web. |
Subject |
Fear.
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Mental health.
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Resilience (Personality trait)
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Fear of failure.
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Added Author |
Mulligan, Kate, narrator.
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hoopla digital.
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ISBN |
9781094139159 (sound recording : hoopla Audio Book) |
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1094139157 (sound recording : hoopla Audio Book) |
Music No. |
MWT14273308 |
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