| Description |
1 online resource (1 audio file (4hr., 57 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Anna O'Brien. |
| Summary |
Learn the importance of expression: A Life Full of Glitter will show you how much creativity, physical activity, and social interactions affect your day-to-day life. Learn how to maximize these expressive activities to release pent-up emotions and frustration in order to have a fresh view of the world each and every day. Re-frame your thinking: Bullying, loss, regret, and fear impact our lives in tough-to-deal-with ways. Learn how to confront these and other challenges like the world's happiest people do-as opportunities. Armed with humor and a good attitude, author Anna O'Brien will teach you how to combat the negativity of life in this motivational self-help guide. Move on from unresolvable issues: It can be difficult to process and move on from unresolvable issues that are holding us back from our most positive lives. A Life Full of Glitter introduces the concept of "long-game" thinking, which will help you re-frame temporary setbacks and focus on long-term happiness. Discover easy-to-use tips and tricks to increase your positivity and personal growth. Improve your relationships, opportunities, and overall well-being: Modern research shows that positivity improves almost every aspect of your life. A Life Full of Glitter will walk you through the findings of this research with real-life examples and humorous teachable moments from author Anna O'Brien's own life. Allow Anna's book to help you increase your happiness and self-esteem. A Life Full of Glitter is a modern guide to positive thinking presented through relevant research, captivating storytelling, and plenty of humor. In listening to this audiobook, you will: ● Learn quick tips and tricks for shifting your mind to think positively ● Be introduced to new ways to address everyday challenges ● Master how to move on from feelings and experiences that are holding you back from happiness |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Motivation (Psychology)
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Self-actualization (Psychology)
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| Added Author |
O'brien, Anna.
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hoopla digital.
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| ISBN |
9781977308375 (sound recording : hoopla Audio Book) |
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1977308376 (sound recording : hoopla Audio Book) |
| Music No. |
MWT12210922 |
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