Title Qigong for beginners [(DVD) videorecording] : simple exercises to energize your whole body / written by Lisa B. O'Shea ; produced and directed by David Silver.

Publication Info.

Wolfeboro, NH : YMAA Publication Center, [2019]

Bookmark link: https://library.naperville-lib.org:444/record=b1953228~S1

Location	Call No.	Status
95th Street Adult DVD Nonfiction	613.71489 QIG	TRACE
Nichols Adult DVD Nonfiction	613.71489 QIG	AVAILABLE

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Description	1 videodisc (85 min.) : sound, color ; 4 3/4 in.
	digital rdatr
	optical rdarm
	stereo rdacpc
	Dolby digital
	NTSC rdabs
	video file rdaft
	DVD video
	all regions rdare
	Instructional films lcgft
System Details	DVD, all regions, NTSC, wide screen; Dolby digital.
Note	Title from container.
Cast	Lisa B. O'shea.
Summary	In the video lesson, viewers will receive clear instruction by qigong master Lisa O2Shea as she guides them through two fifteen-minute 1follow-along2 forms known as Fragrance Qigong. Learning these ancient movements will maintain and increase Qi energy flow, enliven the entire body, and heighten the senses.
Subject	Qi gong -- Videodiscs.
Genre	Instructional films.
	DVD-video discs.
Added Author	Silver, David, 1969- film producer, film director.
	O'shea, Lisa B., instructor, screenwriter.
	YMAA Publication Center, publisher.
ISBN	9781594396724
Standard No.	822003007936
Music No.	D6724 YMAA Publication Center

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