LEADER 00000cam 2200361 a 4500 001 sky254224489 003 SKY 005 20141231192548.0 008 130205s2013 caua e b 001 0 eng d 010 2012046465 020 9781936740406 (paperback : alk. paper) 020 1936740400 (paperback : alk. paper) 040 DLC|beng|erda|cDLC|dOCLCO|dORX|dSKYRV|dUtOrBLW 042 pcc 082 00 745.5|223 092 745.5|bOMA 100 1 Oman Shannon, Maggie,|d1958- 245 10 Crafting calm :|bprojects and practices for creativity and contemplation /|cMaggie Oman Shannon ; foreword by Mary Anne Radmacher. 250 First edition. 264 1 Berkeley, California :|bViva Editions,|c[2013] 300 xxvii, 240 pages :|bcolor illustrations ;|c19 cm 336 text|btxt|2rdacontent. 337 unmediated|bn|2rdamedia. 338 volume|bnc|2rdacarrier. 504 Includes bibliographical references and index. 505 0 Crafting for calm -- Anointing oils -- Biblical gardens -- Spiritual wisdom wall hangings -- Sacred bath salts -- Tabletop meditation fountains -- Crafting for clarity -- Collage treasure maps -- Visual journals -- Personal prayer flags -- Blessing baskets -- Spiritual toolboxes -- Crafting for comfort -- Portable shrines -- Prayer shawls -- Affirmation blankets -- Prayer cards -- Power pouches - - Crafting for contemplation -- Prayer mats -- Tray sand gardens -- Luminarias -- Rock cairns -- Meditation cushions -- Crafting for creation -- Prayer paintings -- Intention jewelry -- Inner wisdom dolls -- Icons -- Messages in bottles -- Crafting for community -- Talking sticks -- Prayer-ribbon weaving -- Collage mandalas -- Group prayer beads -- Prayer arrows -- Crafting for connection with others -- Thinking-of-you candles -- Prayer pillows -- Milagros boxes -- Homemade bread meditation -- Prayer stones -- Crafting for connection with spirit -- Prayer outfits -- Finger labyrinths -- Personal holy books -- Tabletop altars -- Prayer pots -- Conclusion. 520 Explains how creative activity can become an integral part of a spiritual practice, with suggestions for forty handicraft projects which can be done with mindfulness and have emotional and physical benefits. 650 0 Handicraft|xPsychological aspects. 650 0 Handicraft|xReligious aspects. 650 0 Rites and ceremonies. 650 0 Meditation.
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