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Title Healing foods : eat your way to a healthier life / [US editor, Constance Novis].

Edition First American edition.
Publication Info. London : Dorling Kindersley, 2013.
©2013
Bookmark link: https://library.naperville-lib.org:444/record=b1587444~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  615.854 HEA    AVAILABLE
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Description 352 pages : color illustrations ; 25 cm
Note "Explore the healing properties of more than 175 ingredients ... ; kick-start your food therapy wit 'a day of--' eating eating plans tailored to target specific health concerns, such as heart health, joint care, and low energy; make food your medicine with more than 150 innovative, nutritious recipes designed to heal from within"--P. [4] of cover.
Contents Foods that heal -- Recipes that heal.
Summary Shows you which parts of ingredients are beneficial for you and how to optimise their super-food potential. This title features over 200 functional foods, from carrots to clementines, with notes to highlight the bits that are best for you and how to get to the goodness fast.
Subject Diet therapy.
Natural foods.
Cooking (Natural foods)
Nutrition.
Genre Cookbooks.
Added Author Novis, Constance, editor.
ISBN 9781465408532
1465408533
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