| Description |
1 online resource (1 audio file (37 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Performer |
Read by Michael Nicco. |
| Summary |
Whether you have trouble falling asleep, or staying asleep, there are millions of people around the world suffering just like you. Is your struggle to sleep causing you mood swings and luck of energy in the day time? Our current culture is, no doubt, contributing to these pervasive issues. People expect us to respond straight away to emails, phone calls and social media. The world doesn't seem to stop - night time in Australia or Asia is day time in Europe or America (and vice versa). Then there is the economic turmoil of rapid change throughout the world. This positive affirmation program will help you get rid of bad habits that are keeping you awake at night enabling gentle sleep for 8 hours, 10 hours or 12 hours by reprogramming your subconscious mind so you are able to get the proper rest, clarity and focus you need. In 'Get over insomnia' you will learn how to: Be aware of what is keeping you up at night. Let go of all the things that no longer serve you. Get clarity and focus on your daily routine. Get rid of insomnia naturally. Get the sleep you deserve and have always wanted. Order 'Get over insomnia' today, because there's nothing like a good night's sleep to reconnect with loved ones or enable better progress at work. |
| System Details |
Mode of access: World Wide Web. |
| Added Author |
Nicco, Michael, Narrator
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hoopla digital.
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| ISBN |
9781982715755 (sound recording : hoopla Audio Book) |
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1982715758 (sound recording : hoopla Audio Book) |
| Music No. |
MWT12190478 |
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