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003    MWT 
005    20191125055604.0 
006    m     o  h         
007    sz zunnnnnuned 
007    cr nnannnuuuua 
008    190927s2011    xxunnn es      i  n eng d 
020    9781604074734 (sound recording : hoopla Audio Book) 
020    1604074736 (sound recording : hoopla Audio Book) 
029    https://d2snwnmzyr8jue.cloudfront.net/
       str_9781604074734_180.jpeg 
028 42 MWT12366423 
037    12366423|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda 
082 04 613.7/1489|223 
099    eAudiobook hoopla 
099    eAudiobook hoopla 
100 1  Ni, Maoshing. 
245 10 Qi meditations :|bguided visualizations for self-healing
       |h[Hoopla electronic resource] /|cMao Shing Ni. 
250    Unabridged. 
264  1 [United States] :|bSounds True,|c2011. 
264  2 |bMade available through hoopla 
300    1 online resource (1 audio file (2hr., 12 min.)) :
       |bdigital. 
336    spoken word|bspw|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital|hdigital recording|2rda 
347    data file|2rda 
506    Digital content provided by hoopla. 
511 0  Read by the author. 
520    Two billion people rely on Chinese medicine and its 
       centuries-old wellness tradition. An integral component of
       this system that is now gaining recognition in the West 
       are "qi meditations," which use guided visualization, 
       breath work, and gentle movements to balance and cultivate
       our energy for a long and healthy life. On Qi Meditations,
       traditional Chinese medical doctor Mao Shing Ni shares 
       these time-tested techniques to help you achieve greater 
       control over your own health and healing. After discussing
       essential tenets of Chinese medicine-including the five 
       principles of self-healing, the nature of qi, 
       constitutional archetypes, and more-Dr. Mao leads us 
       through a series of guided practices, including: Inner 
       Visioning-simple ways to assess your current health and 
       tune in to your body's subtle changes. Healing Meditations
       -a series of short practices that correspond to the five 
       major organ networks of the body. Balancing Qi Meditations
       -yin and yang visualizations to boost your physical, 
       emotional, and spiritual well-being. So confident was the 
       belief that prevention is the best medicine that in 
       ancient China, doctors were not paid if their patients 
       became ill. With Qi Meditations, we have a potent set of 
       tools to maintain healthy states and treat imbalances long
       before they manifest as illness or disease. 
538    Mode of access: World Wide Web. 
650  0 Qi gong. 
650  0 Taoist meditations. 
700 1  Ni, Mao Shing. 
710 2  hoopla digital. 
856 40 |uhttps://www.hoopladigital.com/title/
       12366423?utm_source=MARC|zInstantly available on hoopla. 
856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/
       str_9781604074734_180.jpeg