Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
Limit search to available items
Results Page:  Previous Next
Author Ni, Maoshing.

Title Qi meditations : guided visualizations for self-healing [Hoopla electronic resource] / Mao Shing Ni.

Edition Unabridged.
Publication Info. [United States] : Sounds True, 2011.
Made available through hoopla
QR Code
Description 1 online resource (1 audio file (2hr., 12 min.)) : digital.
digital digital recording rda
data file rda
Access Digital content provided by hoopla.
Performer Read by the author.
Summary Two billion people rely on Chinese medicine and its centuries-old wellness tradition. An integral component of this system that is now gaining recognition in the West are "qi meditations," which use guided visualization, breath work, and gentle movements to balance and cultivate our energy for a long and healthy life. On Qi Meditations, traditional Chinese medical doctor Mao Shing Ni shares these time-tested techniques to help you achieve greater control over your own health and healing. After discussing essential tenets of Chinese medicine-including the five principles of self-healing, the nature of qi, constitutional archetypes, and more-Dr. Mao leads us through a series of guided practices, including: Inner Visioning-simple ways to assess your current health and tune in to your body's subtle changes. Healing Meditations-a series of short practices that correspond to the five major organ networks of the body. Balancing Qi Meditations-yin and yang visualizations to boost your physical, emotional, and spiritual well-being. So confident was the belief that prevention is the best medicine that in ancient China, doctors were not paid if their patients became ill. With Qi Meditations, we have a potent set of tools to maintain healthy states and treat imbalances long before they manifest as illness or disease.
System Details Mode of access: World Wide Web.
Subject Qi gong.
Taoist meditations.
Added Author Ni, Mao Shing.
hoopla digital.
ISBN 9781604074734 (sound recording : hoopla Audio Book)
1604074736 (sound recording : hoopla Audio Book)
Music No. MWT12366423
Patron reviews: add a review
Click for more information
No one has rated this material

You can...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information