LEADER 00000pam  2200313 i 4500 
003    DLC 
005    20200602135145.0 
008    190726s2020    ilua     b    001 0 eng   
010      2019029446 
020    9781492571490|q(pbk) 
040    DLC|beng|erda|cDLC|dDLC|dGCmBT|dUtOrBLW 
042    pcc 
092    796.323|bSTR 
245 00 Strength training for basketball /|cNSCA, National 
       Strength and Conditioning Association ; Javair Gillett, MS,
       CSCS, RSCC*E, Bill Burgos, MS, CSCS, RSCC*D Editors. 
264  1 Champaign, IL :|bHuman Kinetics,|c[2020] 
300    viii, 278 pages :|billustrations ;|c26 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references (pages 246-260) and 
       index. 
520    "As part of the Strength Training for Sport series by the 
       National Strength and Conditioning Association, this book 
       will be an authoritative practical guide to designing 
       resistance training programs for basketball that is edited
       and contributed by NSCA-certified professionals and other 
       recognized NSCA-affiliated professionals. This book 
       provides an overall analysis of the game and the 
       mechanical demands it presents and offers an update of the
       most appropriate approaches to guide basketball-specific 
       strength development. General and specific guidelines to 
       sport-specific program structure and exercise selection 
       will be presented along with sample resistance training 
       programs as a guide to creating a basketball-specific 
       resistance training program to help the athlete optimize 
       strength and successfully transfer that strength to the 
       basketball court"--|cProvided by publisher. 
650  0 Basketball|xTraining. 
650  0 Weight lifting. 
650  0 Physical education and training. 
700 1  Gillett, Javair,|eeditor. 
700 1  Burgos, Bill,|eeditor. 
710 2  National Strength & Conditioning Association (U.S.)