Description |
1 online resource (1 audio file (57 min.)) : digital. |
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digital digital recording rda |
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data file rda |
Access |
Digital content provided by hoopla. |
Cast |
Read by Justine Willis Toms. |
Summary |
Ora Nadrich shares a series of fundamental and effective questions we can ask ourselves when we pay attention to our negative thoughts. Her "Says Who!" Method can transform fear-based and worried thoughts into thoughts that serve our well-being and support positive action. |
System Details |
Mode of access: World Wide Web. |
Subject |
Inspirational |
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Self Help |
Genre |
Audiobooks
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Added Author |
Toms, Justine Willis.
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hoopla digital.
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ISBN |
9781987115390 (sound recording : hoopla Audio Book) |
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1987115392 (sound recording : hoopla Audio Book) |
Music No. |
MWT13752310 |
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