Title The biggest loser. The workout [(DVD) videorecording] : power walk / NBC Universal ; FitVid Productions ; Reveille; produced and directed by Cal Pozo.

Publication Info.

Santa Monica, Calif. : Distributed by Lions Gate Entertainment, [2010]

Bookmark link: https://library.naperville-lib.org:444/record=b1474135~S1

Location	Call No.	Status
95th Street Adult DVD Nonfiction	613.712 BIG	AVAILABLE

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Description	1 videodisc (72 min.) : sound, color ; 4 3/4 in.
System Details	DVD ; NTSC ; Dobly digital 2.0 ; widescreen (1.78:1).
Language	Closed-captioned.
Performer	Instructor, Bob Harper.
Audience	MPAA rating: Not rated.
Summary	Walking is one of the easiest and most effective ways to burn calories. Now get moving with four one-mile indoor walks that increase in intensity. Start with Walk 1, a low-impact walking workout, and progress to Walk 4 with added weight and cardio power. Plus, get your chance to achieve your marathon goal like the contestants on the show. Use the progress tracker and your one-mile walking workouts will add up to 26 miles in just three weeks.
Contents	Walk 1 (16 min.) -- Walk 2 (16 min.) -- Walk 3 (16 min.) -- Walk 4 (16 min.) -- Cooldown (5 min.).
Note	Bonus features: marathon progress tracker; music only option.
	For specific features see interactive menu.
Subject	Weight loss -- Videodiscs.
	Aerobic exercises -- Videodiscs.
	Physical fitness -- Videodiscs.
	DVDs.
Genre	Video recordings for the hearing impaired.
Added Author	Pozo, Cal.
	Harper, Bob.
	Lions Gate Home Entertainment.
	NBC Universal Television.
	FitVid Productions (Firm)
	Reveille Productions.
Added Title	Power walk
Standard No.	031398125761
Music No.	28751 Lions Gate Entertainment

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