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Author Mussatto, Cheryl.

Title The prediabetes action plan and cookbook : a simple guide to getting healthy and reversing prediabetes / Cheryl Mussatto.

Publication Info. Berkeley, CA : Rockridge Press, [2019]
Bookmark link: https://library.naperville-lib.org:444/record=b1959551~S1
Location Call No. Status
 95th Street Adult Nonfiction  641.56314 MUS    DUE 05-03-24
 Naper Blvd. Adult Nonfiction  641.56314 MUS    DUE 05-01-24
 Nichols Adult Nonfiction  641.56314 MUS    DUE 05-24-24 11:59PM LINKin OFF-SITE
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Description 152 pages : color illustrations ; 24 cm
Bibliography Includes bibliographical references (pages 142-143) and index.
Summary The Prediabetes Action Plan and Cookbook is your strategy for kick-starting a healthier lifestyle and preventing prediabetes from turning into diabetes. From resetting your diet with a 2-week meal plan to introducing exercise and other healthy habits into your life, this cookbook gives you the tools and recipes you need to take control of your health and life.
Subject Diabetes -- Diet therapy -- Recipes.
Reducing diets.
Insulin resistance.
Weight loss.
Genre Cookbooks.
ISBN 9781641524742
164152474X
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