Description |
ix, 179 pages : color illustrations ; 24 cm |
Note |
Includes index. |
Summary |
Based on the proven science behind the Mediterranean diet, The Heart Disease Prevention Cookbook makes healthy eating a snap with tons of tasty meals featuring fresh fruit, veggies, grains, beans, fish, and lean meats. In addition, this comprehensive cookbook also offers an in-depth look at the causes of heart disease, why and how the Mediterranean diet has been shown to work for decades, and other steps you can take for long-term heart health. |
Subject |
Healthy cooking.
|
Added Author |
Vidal, Marija, photographer.
|
ISBN |
9781646117291 |
|
1646117298 |
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