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Title The anti- aging method [(DVD) videorecording] / executive producer, Carol Argo ; produced and directed by Linda Shelton [for] Souljourn ; choreography by Carol Argo.

Edition Full screen.
Publication Info. [Palos Verdes, Calif.?] : [Carol Argo?], [2005]
Hackensack, NJ : Distributed by BayView Films.
1 hold on first copy returned of 1 copy
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.7044 ANT    TRACE
QR Code
Description 1 videodisc (58 min.) : sound, color ; 4 3/4 in.
Note Instructional program.
"Dance movements based on the work of Debbie Rosas and Carlos Rosas."
Performer Instructor, Carol Argo ; participants, Cynthia Bowser, Ofie Tabarez.
Credits Editor, Jose Altonaga ; music, Muscle Mixes.
System Details DVD; full screen.
Summary A workout combining dance aerobics, yoga, and Pilates designed to make the individual younger and more limber.
Contents Bonus feature: Chair yoga (6 min.).
Subject Exercise -- Videodiscs.
Physical fitness -- Videodiscs.
Longevity -- Videodiscs.
Aerobic dancing -- Videodiscs.
Aerobic exercises -- Videodiscs.
Hatha yoga -- Videodiscs.
Pilates method -- Videodiscs.
Exercise for older people -- Videodiscs.
Genre Instructional films.
Added Author Argo, Carol.
Shelton, Linda, 1950-
Altonaga, Jose.
Bowser, Cynthia.
Tabarez, Ofie.
Rosas, Debbie, 1951-
Rosas, Carlos (Carlos Augusto)
SOULjourn (Firm)
Muscle Mixes (Firm)
Note Title on disc label: Carol Argo's The anti aging method
Standard No. 689076866828
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