| Description |
1 online resource |
| Summary |
With Master Your Metabolism, Jillian Michaels was one of the first to show us how to take control of the metabolic machinery underneath our weight and health struggles. Now she's ahead of the curve again in conquering the myths, misunderstandings, and mayhem associated with aging. If you can decide your weight, why not your age? |
| Reproduction |
Electronic reproduction. New York : Little, Brown Spark, 2018. Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 848 KB) or Kobo app or compatible Kobo device (file size: N/A KB). |
| Subject |
Aging -- Prevention.
|
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Longevity.
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Self-care, Health.
|
| Genre |
Electronic books.
|
| Added Author |
Murphy, Myatt, author.
|
| Other Form: |
Original 9780316448642 |
| ISBN |
9780316422789 (electronic bk) |
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