Description |
319 pages : illustrations ; 23 cm |
Bibliography |
Includes bibliographical references and index. |
Contents |
Introduction -- The principles of Asian American herbalism -- Herbalism basics -- Traditional Chinese medicine theory -- Energetics of illness -- Energetic healing -- Everyday ailments -- Living in harmony and maintaing health -- Appendix. |
Summary |
"Japanese American herbalist and acupuncturist Erin Masako Wilkins shares accessible and comprehensive herbal wellness practices and remedies to everyday ailments, rooted in Asian tradition, for optimal health. The first modern book on herbalism and everyday Chinese medicine by an AAPI author"-- Provided by publisher. |
Subject |
Herbs -- Therapeutic use -- Japan.
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Genre |
Self-help publications.
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Cookbooks.
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Added Author |
Murakoshi, Kristen, photographer.
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Kiener Ayako, illustrator.
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ISBN |
9781797223315 (sc.) |
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1797223313 (sc.) |
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