| Description |
1 online resource (1 audio file (1hr., 01 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Trish Munro. |
| Summary |
Popular yoga expert and owner of the Yoga Factory, Trish Munro presents an innovative yoga workshop that introduces beginners to yoga through simple exercises, as well as offering more advanced exercises and guided meditations for more experienced practitioners. This audiobook features music by Llewellyn. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Yoga.
|
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Meditation -- Therapeutic use.
|
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Mind and body.
|
| Added Author |
Munro, Trish.
|
|
hoopla digital.
|
| ISBN |
9781982493912 (sound recording : hoopla Audio Book) |
|
1982493917 (sound recording : hoopla Audio Book) |
| Music No. |
MWT10979786 |
|
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