| Description |
1 online resource (1 audio file (26 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Jesse Gross. |
| Summary |
Deep Focus: The Essential Guide on How to Stay Focused, Discover Proven Techniques That Would Help You Concentrate and Focus in this Chaotic World We're living in a fast-paced world and our attention span is dwindling. Staying focused and on track when it comes to finishing tasks has become increasingly difficult. Students can hardly study for exams, employees can't finish their work on time that's why they sometimes have to bring home more work. Some of our projects take months to finish when it usually takes a few days or weeks. It seems distractions are always just a click away. According to studies, even the smallest distractions affect not just your productivity but the quality of work you produced. This is alarming but fortunately, there are many ways to improve your concentration and focus. This audiobook will act as your comprehensive guide on how you can take steps to regain and improve your focus. You will discover steps on how you can stop procrastinating so you can complete your goals. It will discuss the following topics: How To Put An End To Procrastination Proper Planning and Defining Your Goals Creating Smart To-Do Lists Eliminating the Obvious Distractions Learning How To Say No It can be frustrating when you want to concentrate but simply can't. It can cause irritation and more stress which tends to you being unable to concentrate more. But there are ways you can improve your focus and this audiobook will show you all the ways how. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Self Help |
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Inspirational |
| Genre |
Audiobooks
|
| Added Author |
Gross, Jesse.
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|
hoopla digital.
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| ISBN |
9781664966635 (sound recording : hoopla Audio Book) |
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1664966633 (sound recording : hoopla Audio Book) |
| Music No. |
MWT13801399 |
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