Description |
1 online resource (1 audio file (9hr., 06 min.)) : digital. |
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digital digital recording rda |
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data file rda |
Access |
Digital content provided by hoopla. |
Cast |
Read by Teri Schnaubelt. |
Summary |
Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world-and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps," proving that you don't have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone-from Main Street to Wall Street, and everywhere between. |
System Details |
Mode of access: World Wide Web. |
Subject |
Vegan cooking.
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Vegetarianism -- Moral and ethical aspects.
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Animal welfare -- Moral and ethical aspects.
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Vegetarianism -- Moral and ethical aspects.
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Added Author |
Moran, Adair.
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hoopla digital.
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ISBN |
9781977312808 (sound recording : hoopla Audio Book) |
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1977312802 (sound recording : hoopla Audio Book) |
Music No. |
MWT12264742 |
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