Title Breathe, empower, achieve : 5-minute mindfulness for women who do it all - ditch the stress without losing your edge / Shonda Moralis. [O'Reilly for electronic resources]

Edition

Unabridged.

Imprint

Old Saybrook, Conn. : Tantor Media, ℗2019.

To Access:
Available on O’Reilly for Public Libraries

Bookmark link: https://library.naperville-lib.org:444/record=b3143446~S1

QR Code

Description	1 online resource
Playing Time	063943
Description	digital rdatr
	audio file rdaft
Note	Downloadable audio file.
Performer	Narrated by Shonda Moralis.
Summary	Mindfulness for women who don't have time for mindfulness-reset, refocus, and find your work-life balance.
Subject	Consciousness.
	Mind and body.
	Mindfulness (Psychology)
	Women -- Social conditions.
	Consciousness
	Conscience.
	Pleine conscience (Psychologie)
	Femmes -- Conditions sociales.
	Consciousness.
	Mind and body.
	Mindfulness (Psychology)
	Women -- Social conditions.
Genre	Downloadable audio books.
	Audiobooks.
	Audiobooks.
	Livres audio.
Added Author	Tantor Media.
Other Form:	Print version: Moralis, Shonda. Breathe, empower, achieve. Unabridged. [Old Saybrook, Connecticut] : Tantor, [2019] 9781515930402 (OCoLC)1130229830
ISBN	9781515930396
	1515930394
	9781400170531 (electronic audio bk.)
	1400170532 (electronic audio bk.)
Music No.	Z100153313 Recorded Books

Patron reviews: add a review

You can...

Also...

More Information

Copies