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Author Miyazaki, Yoshifumi, author.

Title Shinrin yoku : the Japanese art of forest bathing / Yoshifumi Miyazaki.

Publication Info. Portland, Oregon : Timber Press, 2018.
Location Call No. Status
 Naper Blvd. Adult Nonfiction  615.535 MIY    AVAILABLE
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Description 191 pages : illustrations (chiefly color) ; 22 cm
Note First published in Great Britain in 2018.
"Reduce stress, boost your immune system, experience nature in a new way"--Cover.
Summary "Forest bathing, also known as shinrin-yoku, is the Japanese practice of connecting deeply with nature. It is a practice that involves all the senses and has ... effects on health and happiness ... Nature meets modern science in [this] illustrated book about the healing power of trees"
Bibliography Includes bibliographical references and index.
Subject Forest reserves -- Therapeutic use.
Nature, Healing power of.
Trees -- Therapeutic use.
Mind and body.
Added Title Japanese art of forest bathing
Japanese art of Shinrin yoku forest bathing
ISBN 9781604698794 (hbk.)
1604698799 (hbk.)
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