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Author Mitchell, Traci D.

Title The belly burn plan : six weeks to a lean, fit & healthy body / Traci D. Mitchell.

Publication Info. New York : Harlequin, 2015.
Bookmark link: https://library.naperville-lib.org:444/record=b1630262~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.25 MIT    AVAILABLE
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Description xi, 305 pages : illustrations ; 23 cm
Bibliography Includes bibliographical references and index.
Summary "Personal trainer and weight loss coach Traci D Mitchell helps readers say goodbye to unsightly and lethal belly fat with an easy-to-follow diet and exercise program rooted in body type-specific eating, high intensity interval training (HIIT), and healthy lifestyle choices"-- Provided by publisher.
Subject Reducing diets.
Reducing diets -- Recipes.
Reducing exercises.
Weight loss.
Abdomen.
Genre Recipes.
ISBN 9780373893232 (hardback)
037389323X (hardback)
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