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Author Miller, Ali, author.

Title The anti-anxiety diet : a whole-body program to stop racing thoughts, banish worry and live panic-free / Ali Miller.

Publication Info. Berkeley CA : Ulysses Press, [2018]
©2018
Bookmark link: https://library.naperville-lib.org:444/record=b1859837~S1
Location Call No. Status
 95th Street Adult Nonfiction  616.8522 MIL    AVAILABLE
 Nichols Adult Nonfiction  616.8522 MIL    AVAILABLE
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Description 310 pages ; 22 cm
Bibliography Includes bibliographical references (pages 296-301) and index.
Summary The book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your body's imbalances. The Anti-Anxiety Diet's healthy approach supports your brain signaling while satiating cravings.
Subject Anxiety disorders -- Diet therapy.
Anxiety disorders -- Diet therapy -- Recipes.
ISBN 9781612438023 (paperback)
1612438024 (paperback)
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