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Author Miller, A. Paul, 1959- author.

Title The mindful place of calm : find your way into the space between thoughts & actions / A. Paul Miller, PhD ; foreword by David Pond.

Edition First edition.
Publication Info. Woodbury, Minnesota : Llewellyn Publications, [2019]
Bookmark link: https://library.naperville-lib.org:444/record=b1981452~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  158.13 MIL    AVAILABLE
 Nichols Adult Nonfiction  158.13 MIL    AVAILABLE
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Description xix, 236 pages ; 21 cm
Summary "This book helps to create space for internal time-outs, which lead to better choices, resulting in the joy and peace you seek in life. It is a guide to the process of Awareness, Action, and Change in order to make the most out of your meditation and mindfulness practice. By sustaining the "meditative feeling" we can learn to "find the gap" in our intense negative emotions and change how we react to stressful situations"-- Provided by publisher.
Subject Mindfulness (Psychology)
Peace of mind.
Meditation.
Added Author Pond, David, 1948- writer of foreword.
ISBN 9780738761848 (trade paperback)
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